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Coping with grief at Christmas

Christmas can be a tricky time when someone important to you has passed away. This holiday is all about spending time with family and...

Early Grief

TW: grief, loss, death, relationships, parental loss Early grief. It probably means very different things to each of us. Meg, Kya and...

Friday Film Share

[TW: Grief, film spoilers, loss, cancer] With this series of blogs we hope that we can provide an emotional release for you. Whether...

Our take on Mother's Day

[TW: Death - Grief - Maternal Loss] Throughout the year there are plenty of days, events, or anniversaries that can be difficult for us...

Men of Silence

TW: grief, death, suicide, sadness, I’ve always considered myself as someone who wears their heart on their sleeve, unafraid to share my...

The Power of Guilt in Grief

We all know that losing someone so fundamental to your life brings along many challenges, some of them more difficult to bear than...

Story time - Kya

During my first session of the Parental Loss Group (where the G&G team all met) the first thing we were asked to do was to turn to the...

The all consuming Slump

[TW: Depression- Drug abuse- Child loss- Grief- Cancer- Heart Conditions] We all have different names for depression- the big black dog,...

Finding my Groove with Grieve and Groove

Bear with me, this is my first time writing a blog and I’m not really sure where I’m going to go with this. But in some ways, I feel that...

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