.png)
"There really is power in numbers; other people don't make the pain go away but they can absolutely help to ease it."
"Even though we all have unique situations, we all have something in common and that will never change."
"It is important to always remember that experiences such as these are never linear, and that it is okay to go through things you once thought you'd overcome."
"My approach to grief is centred around humour and can often be quite morbid, I found this to be the best approach for me- but remember we all grieve differently!"
"I used to just keep everything bottled up, but I have since found a freedom in talking about my grief and sharing my experience with others who are also dealing with loss."
"Chatting to people who have experienced what you have, brings an element of freedom to say things that you might feel you can’t say to others."
"I’m a huge believer in life growing around your grief, that it’s important to fill your day-to-day with the people and things you love, but also to welcome the sad days."
“My grief is something I will carry with me forever. However, talking about it makes it that much lighter.”
''There is a comfort, freedom and strength that can be found in the sharing of personal experiences with grief.''